Wellness
Coaching Services

Initial Consultations:

$100 for 1 hour initial consult

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Initial consultations, the perfect starting point on your journey towards a healthier and happier you. Our consultations are designed to ignite your motivation, provide clarity, and set you on the path to achieving your wellness goals. During this personalized session, we take the time to deeply understand your unique needs, aspirations, and challenges. We listen attentively, ensuring that we tailor our approach to align perfectly with your individual circumstances.

Individual Sessions:

$100 for 1 hour initial consult

$175 for 50 minute follow up sessions

$100 for 25 minute follow up sessions

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Individual sessions, where personal growth and transformation take center stage. Our one-on-one sessions are designed to provide you with dedicated support, tailored guidance, and a safe space for exploration and reflection. We believe that every individual is unique, with specific needs and aspirations, and our personalized approach ensures that we address those needs with precision and care. In these sessions, you will experience the power of focused attention, collaborative problem-solving, and targeted strategies to overcome obstacles and achieve your goals. Our aim is to empower you, boost your confidence, and help you unlock your full potential. Together, we will navigate the intricacies of your wellness journey, celebrate your victories, and overcome any challenges that may arise.

Emergency Sessions:

$225 for 1 hour each session

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In times of crisis and urgency, our emergency sessions provide immediate support and guidance when you need it most. We understand that life can throw unexpected challenges your way, and we are here to provide a lifeline during those critical moments. Our dedicated team is prepared to offer swift assistance, lending a compassionate ear and helping you navigate through difficult situations with clarity and resilience. Our emergency sessions are designed to address your immediate needs, providing practical strategies, emotional support, and actionable steps to help you regain stability and move forward with confidence. When you choose our company, you gain a trusted partner who will stand by your side during challenging times, ensuring that you never have to face them alone.

1 Month Intensive Program:

$500 

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Includes:

- 1 hour initial consult

- (3) 45 minute follow-up sessions

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The perfect catalyst for igniting powerful transformation and achieving rapid progress towards your wellness goals. In just three dynamic sessions, you'll experience a concentrated burst of guidance, support, and accountability that will propel you towards lasting change. Our program is specifically designed to provide a laser-focused approach, addressing key areas of improvement and equipping you with the tools and strategies to make tangible strides in your well-being. With our expert guidance and personalized action plans, you'll gain the clarity, motivation, and momentum needed to create sustainable habits and unlock your full potential. If you're ready to fast-track your wellness journey and experience significant results in a short span of time, our 1 Month Intensive Program is the perfect choice. Take this opportunity to invest in yourself and embark on a transformative path towards a healthier, happier, and more vibrant life.

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All monthly programs include the following:
- Unlimited access to me via email
- Handouts, worksheets, recipes and tailored recommendations
- Juicing Cleanse Guide (Personalized)

3 Month Reset Program:

$1395 

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Includes:

- 1 hour initial consult

- (9) 45 minute follow-up sessions

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A transformative journey designed to empower you with the tools, support, and guidance you need to reset your life and embark on a path of wellness and balance. With nine personalized sessions spread across three months, we provide ample time for reflection, growth, and sustainable change. This program is ideal for those seeking a comprehensive reset in multiple areas of their lives – from nutrition and fitness to stress management and self-care. Our expert coaches will work closely with you to identify areas of improvement, set meaningful goals, and create actionable plans that fit seamlessly into your lifestyle. Through a combination of practical strategies, insightful guidance, and unwavering support, we'll help you build the foundation for lasting transformation. If you're ready to hit the reset button and experience profound change, our 3 Month Reset Program is your opportunity to reclaim your well-being and create a life that aligns with your aspirations.

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All monthly programs include the following:
- Unlimited access to me via email
- Handouts, worksheets, recipes and tailored recommendations
- Juicing Cleanse Guide (Personalized)

6 Month Overhaul Program:

$2600 

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Includes:

- 1 hour initial consult

- Weekly follow-up sessions

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The ultimate wellness journey designed to revolutionize your life from the inside out. With a comprehensive package of 18 transformative sessions spread across six months, this program offers an immersive and in-depth exploration of every aspect of your well-being. Our experienced coaches will guide you through a holistic overhaul, addressing nutrition, fitness, mindset, self-care, and more, to create a profound and lasting transformation. We'll work closely with you to uncover your unique strengths, overcome challenges, and develop personalized strategies that fit seamlessly into your daily routine. With our unwavering support, you'll build new habits, cultivate resilience, and unlock your full potential, paving the way to a life filled with vitality, joy, and balance. If you're ready to commit to a comprehensive journey of self-discovery and growth, our 6 Month Overhaul Program is the perfect choice.

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All monthly programs include the following:
- Unlimited access to me via email
- Handouts, worksheets, recipes and tailored recommendations
- Juicing Cleanse Guide (Personalized)